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  Younger Britons are having less sex than a decade ago and their digital life – including Netflix and social media – are likely to blame, a new study says.

  Facebook, TV streaming services and smartphones are all “likely distractions that may prevent intimacy” between partners, say researchers who studied the country's sex habits.

  The study found that Britons want to have more sex but fewer than half get to it at least once a week – and rates are steadily declining.

  More than a quarter (29 per cent) of young Britons haven't had sex in the past month, and researchers believe it's because they are too busy with modern life and digital distractions.

  Those who are having less sex than in the past include people over the age of 25, and those who are married or living with a partner.


  Fewer than half of Britons have sex at least once a week, the study found

  (Image: Getty Images)

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  Only 41 per cent of young Britons have sex at least once a week.

  Netflix disputed some of the study's claims, with a spokesperson saying: “We take pride in being part of the cultural zeitgeist, but getting credit for a decades long decline in sex is beyond even our programming abilities.”

  Experts say a lack of physical intimacy may impact on overall health, with the NHS recommending Britons have sex at least once a week to help “fend off illness”.

  Researchers from the London School of Hygiene and Tropical Medicine analysed data for more than 34,000 men and women aged 16 to 44 who completed the National Survey of Sexual Attitudes and Lifestyles in 1991 (Natsal-1), 2001 (Natsal-2) and 2012 (Natsal-3).

  The data showed a general decline in sexual activity in Britain between 2001 and 2012, with the steepest declines among the over-25s and those who were married or living together.

  Coleen generic bad relationship no sex

  Britons want to have more sex but rates have declined, the study found

  (Image: Getty)

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  Overall, the proportion reporting no sex in the past month fell between the first and second surveys (from 28.5 per cent to 23 per cent in women and from 30.9 per cent to 26 per cent in men) but increased significantly in the final 2012 survey (to 29.3 per cent in women and 29.2 per cent in men).

  The proportion reporting sex 10 times or more in the past month increased between the first two surveys (from 18.4 per cent to 20.6 per cent in women and from 19.9 per cent to 20.2 per cent in men), but fell in the final survey to 13.2 per cent in woman and 14.4 per cent in men.

  Overall, 41 per cent of men and women had sex once a week or more in the last month, the most recent survey showed.

  Writing in the British Medical Journal (BMJ), the authors said: “Our data show that sexual frequency fell in Britain between Natsal-2 and Natsal-3.



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  ”The most recent Natsal data show that fewer than half of men and women aged 16 to 44 have sex at least once a week.

  ”Those aged under 25 years and those currently single are less likely to be sexually active, but we saw the steepest declines in sexual frequency in those aged 25 and over and those married or cohabiting.

  ”At the same time, the proportion of men and women saying that they would prefer more frequent sex increased.”

  Men and women in better physical and mental health had sex more frequently, as did those who were fully employed and those with higher earnings.

  The three surveys asked people about vaginal, anal or oral sex with opposite or same-sex partners.

  The researchers noted that the average number of times that 35 to 44-year-olds reported having sex in the past month fell from four to two among women and from four to three among men.


  TV streaming services, social media and phones are distracting us from having sex, researchers say

  (Image: Getty)

  In this age group, the odds of reporting sex 10 or more times in the past month halved.

  Meanwhile, in the first survey, 13.2 per cent of women who were married or living together said they had no sex in the last month, dropping to 9.2 per cent in the second survey but rising to 15.1 per cent in the final survey.

  Among men, the figures were 11.5 per cent, 9.1 per cent and 12.8 per cent.

  Among both men and women who were married or living together, the odds of reporting sex 10 or more times in the past month were roughly halved.

  Declines of this magnitude were not seen among single people, suggesting the trend towards lower sexual frequency overall is largely due to the decline among sexually active married or cohabiting couples, the authors said.

  However, the data also show that half of all women (50.6 per cent) and almost two-thirds of men (64.3 per cent) said they would prefer to have sex more often, particularly those who were married or living together, which the authors said “merits concern”.

  Lead author Professor Kaye Wellings said: “Several factors are likely to explain this decline, but one may be the sheer pace of modern life.


  Younger Britons are having less sex than a decade ago, the study found

  (Image: PA)

  ”It is interesting that those most affected are in mid-life, the group often referred to as the 'U-bend' or 'sandwich' generation.

  ”These are the cohorts of men and women who, having started their families at older ages than previous generations, are often juggling childcare, work and responsibilities to parents who are getting older.

  ”What is important to well-being is not how often people have sex but whether it matters to them.

  ”More than half of the men and women taking part in the study said they'd prefer to have sex more often, which could partly stem from unfavourable comparisons with what they think is the norm.

  ”Most people believe that others have more regular sex than they do themselves.

  ”Many people are likely to find it reassuring that they are not out of line.”

  The lead author added: “In the digital age, there are more diversionary stimuli that can take up your spare time… smartphones, Netflix and social media are all likely distractions that may prevent intimacy.”

  In the research paper, the authors also suggested that gender equality “may now extend to the sexual sphere”.

  They said: “Where women might previously have felt obliged to meet their partner's sexual needs irrespective of their own, they might now be less inclined to do so.

  ”Most compelling among the explanations, perhaps, given the age and marital status of the people most affected, relates to the stress and 'busyness' of modern life, such that work, family life, and leisure are constantly juggled.

  ”Life in the digital age is considerably more complex than in previous eras, the boundary between the private space of home and the public world outside is blurred, and the internet offers considerable scope for diversion.”